3
Contents
4 Your Personal Workout Assistant
5 Quick Start
12 Using Nike + iPod
12 Calibrating Nike + iPod
14 Setting the Unit of Distance
15 Entering Your Weight
15 Locking Your Device During a Workout
15 Getting Spoken Feedback
16 Using a PowerSong
17 Pausing a Workout
18 Receiving Calls During a Workout
18 Changing Music During a Workout
19 Sending Workouts to Nikeplus.com Automatically
20 Reviewing Workouts on Your Device
21 Creating Custom Workout Shortcuts
22 Purchasing Nike+ Workouts
22 Linking a Nike + iPod Compatible Remote or Heart Rate Monitor
24 Working Out with iPod nano (6th Generation) and a Heart Rate Monitor
26 Linking to Another Sensor
27 Putting the Nike + iPod Sensor to Sleep
28 Important Safety Information
29 Learning More, Service, and Support
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