Apple Nike + iPod Sensor User Manual download pdf (Page 15)

Entering Your Weight

To enter your weight:

m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Weight,

then enter your weight.

m iPod nano (6th generation): Choose Settings > Fitness > Weight, then enter your weight.

m iPhone and iPod touch: Choose Settings > Nike + iPod > Weight, then enter your weight.

For better accuracy in calculating calories burned, update your weight if it changes.

Locking Your Device During a Workout

You can lock iPhone or iPod touch so that its controls can’t be accidentally activated

during a workout.

To lock iPhone or iPod touch:

m Press the Sleep/Wake button.

To unlock, press the Sleep/Wake button or the Home button and drag the slider.

Getting Spoken Feedback

As you work out, Nike + iPod periodically gives spoken feedback on your status.

You can choose a female or male voice, or turn o feedback.

To set the voice type or turn spoken feedback o:

m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings, then set Spoken

Feedback to Male, Female, or O.

m iPod nano (6th generation): Choose Settings > Fitness > Spoken Feedback, then choose

Male, Female, or O.

m iPhone and iPod touch: Choose Settings > Nike + iPod > Spoken Feedback, then choose

Male, Female, or O.

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Apple Nike + iPod Sensor User Manual Page 15