Apple iPod nano (6th generation) User Manual download pdf (Page 39)

Clear workout data from iPod nano:

1 On the Home screen, tap Fitness, and then tap History.

2 Tap the month you want to clear.

3 Flick down, and then tap Clear.

A dialog asks if you want to clear the workout history for the month.

4 Tap Delete All, or tap Cancel if you change your mind.

You can use iTunes to upload your steps and other workout information to the Nike+ website.

You need a Nike+ account, which you can set up the rst time you sync workout data in iTunes.

Upload your steps or workout information to Nike+:

1 Connect iPod nano to your computer and open iTunes.

2 Click Send in the dialog that appears, and then follow the onscreen instructions to set up your

Nike+ account.

Once you set up your account, a Nike + iPod tab appears in the iTunes window.

3 Click the Nike + iPod tab, and then select “Automatically send workout data to Nike+” if it isn’t

selected already.

4 Click Apply.

To view and share your information on the Nike website, click Visit Nike+ in the Nike + iPod

pane when iPod nano is connected to your computer, or go to www.nikeplus.com and log in

to your account.

With a Nike + iPod Sport Kit (sold separately), you can set up and use a compatible heart rate

monitor to track your heart rate on iPod nano as you exercise. When you connect iPod nano

to a Nike + iPod compatible cardio machine, you may be able to control iPod nano from the

equipment and save your workout data on iPod nano.

Set up the Nike + iPod Sport Kit on iPod nano:

1 Connect a Nike + iPod receiver to the dock connector on iPod nano.

2 On the Home screen, tap Settings.

3 Tap Fitness, and then tap Nike + iPod Sport Kit.

You see this option in Settings only when the receiver is connected to iPod nano.

4 Tap the accessory you want to set up (Sensor, Remote, or Heart Rate Monitor).

For information about setting up and using Nike + iPod, see the Nike + iPod documentation.

Chapter 7 Fitness

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Apple iPod nano (6th generation) User Manual Page 39