Apple Nike + iPod User Manual download pdf (Page 7)

You can leave the sensor in your shoe when you aren’t working out, but if you plan to

wear your shoes for a long time without working out, we recommend replacing the

sensor with the foam insert to save battery life.

Step 3: Attach the Nike + iPod Receiver to your iPod.

Lift the insole and place the

sensor in the pocket, flat side up.

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Apple Nike + iPod User Manual Page 7