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Chapter 31 Nike + iPod 122
Be accurate. To calibrate Nike + iPod, record a workout over a known distance of at least a
quarter mile (400 meters). Then, after you tap End Workout, tap Calibrate on the workout
summary screen and enter the actual distance you covered.
Try again. To reset to the default calibration, go to Settings > Nike + iPod.
Work out
Go! To start a workout, tap Workouts, and choose a workout.
Take a break. If you need to stop for a moment, take iPhone and tap on the Lock screen.
Tap when you’re ready to continue.
Finish. To end the workout, wake iPhone, tap , then tap End Workout.
Post it. Send your workout data to nikeplus.com. Open Nike + iPod, tap History, then tap “Send to
Nike+.” (You need to be connected to the Internet.)
Progress! Review your progress on nikeplus.com. Open Safari, log in to your account on
nikeplus.com, then follow the onscreen instructions.
Nike + iPod Settings
Go to Settings > Nike + iPod, where you can adjust settings for:
•
Your power song
•
The voice used for spoken feedback
•
Units for distance
•
Your weight
•
Lock screen orientation
- User Guide 1
- Contents 2
- Chapter 4: Siri 3
- Chapter 5: Phone 3
- Chapter 6: Mail 3
- Chapter 7: Safari 3
- Chapter 8: Music 3
- Contents 4 4
- Contents 5 5
- Contents 6 6
- Contents 7 7
- Accessories 9
- Multi-Touch screen 10
- Home button 11
- Volume controls 11
- Status icons 12
- Getting Started 14
- Connect to Wi-Fi 15
- Connect to the Internet 16
- Apple ID 16
- Sync with iTunes 18
- Date and time 19
- International settings 19
- Your iPhone name 19
- Use apps 21
- Multitasking 22
- Look around 22
- Get a closer look 22
- Customize iPhone 23
- Organize with folders 24
- Change the wallpaper 24
- Type text 25
- Edit text 26
- Save keystrokes 27
- Add or change keyboards 27
- Chapter 3 Basics 28 28
- Voice Control 29
- Control Center 30
- Alerts and Notication Center 31
- Sounds and silence 32
- Do Not Disturb 32
- Transfer les 33
- Personal Hotspot 33
- AirPrint 34
- Use an Apple headset 35
- Bluetooth devices 35
- Restrictions 36
- Security 37
- Touch ID sensor 38
- Limit Ad Tracking 39
- Find My iPhone 39
- Travel with iPhone 40
- Make requests 41
- Tell Siri about yourself 42
- Make corrections 42
- Siri settings 43
- Phone calls 44
- When someone calls 45
- Keep it quiet 45
- While on a call 46
- Conference calls 46
- Visual voicemail 47
- Ringtones and vibrations 48
- International calls 48
- Phone settings 49
- Write messages 50
- Get a sneak peek 51
- Finish a message later 51
- See important messages 51
- Attachments 52
- Work with multiple messages 53
- See and save addresses 53
- Print messages 54
- Mail settings 54
- Safari at a glance 55
- Search the web 55
- Browse the web 56
- Keep bookmarks 56
- Share what you discover 57
- Fill in forms 57
- Avoid clutter with Reader 58
- Save a reading list for later 58
- Privacy and security 59
- Safari settings 59
- Tap to play 60
- Get music 61
- Browse and play 61
- Chapter 8 Music 62 62
- Album Wall 63
- Audiobooks 63
- Playlists 63
- Genius—made for you 64
- Siri and Voice Control 64
- Home Sharing 65
- Music settings 66
- Messages 67
- Manage conversations 68
- Messages settings 69
- Calendar 70
- Invitations 71
- Use multiple calendars 71
- Share iCloud calendars 72
- Calendar settings 72
- View photos and videos 73
- Chapter 11 Photos 74 74
- My Photo Stream 75
- Share photos and videos 76
- Edit photos and trim videos 77
- Print photos 77
- Photos settings 77
- Camera at a glance 78
- Take photos and videos 79
- View, share, and print 80
- Camera settings 81
- Chapter 13 Weather 83 83
- Clock at a glance 84
- Alarms and timers 85
- Find places 86
- Get more info 87
- Get directions 87
- 3D and Flyover 88
- Maps settings 88
- Videos at a glance 89
- Add videos to your library 90
- Videos settings 91
- Notes at a glance 92
- Chapter 17 Notes 93 93
- Reminders 94
- Scheduled reminders 95
- Location reminders 95
- Reminders settings 95
- Chapter 19 Stocks 97 97
- Game Center 98
- Play games with friends 99
- Game Center settings 99
- Newsstand 100
- Browse or search 101
- Purchase, rent, or redeem 102
- App Store 103
- Find apps 104
- App Store settings 105
- Passbook 106
- Passbook settings 107
- Compass at a glance 108
- On the level 109
- Voice Memos 110
- FaceTime 112
- Make and answer calls 113
- Manage calls 113
- Contacts 114
- Use Contacts with Phone 115
- Add contacts 115
- Contacts settings 116
- Calculator 117
- Get iBooks 118
- Read a book 118
- Organize books 119
- Read PDFs 120
- Nike + iPod 121
- Work out 122
- Nike + iPod Settings 122
- Podcasts 123
- Get podcasts 124
- Control playback 124
- Organize your podcasts 125
- Podcasts settings 125
- Accessibility 126
- Accessibility Shortcut 127
- VoiceOver 127
- Use iPhone with VoiceOver 129
- Learn VoiceOver gestures 130
- Use the VoiceOver rotor 131
- Use the onscreen keyboard 131
- Write with your nger 133
- Read math equations 133
- Use VoiceOver with Safari 134
- Use VoiceOver with Maps 134
- Support for braille displays 137
- Invert Colors 138
- Speak Selection 138
- Speak Auto-text 138
- Reduce onscreen motion 139
- On/o switch labels 139
- Hearing aids 139
- Subtitles and closed captions 140
- Switch Control 142
- Basic techniques 143
- Item scanning 143
- Point scanning 144
- Settings and adjustments 144
- AssistiveTouch 145
- International Keyboards 147
- Special input methods 148
- Mail, Contacts, and Calendar 149
- Network access 149
- Important safety information 151
- Restart or reset iPhone 154
- Reset iPhone settings 154
- Usage information 155
- Disabled iPhone 155
- Back up iPhone 156
- Cellular settings 157
- Sell or give away iPhone? 158
- FCC compliance statement 159
- Canadian regulatory statement 159
- Apple and the environment 161
- K Apple Inc 162
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